Calories in Saltine Crackers, Low Salt (saltines), Calories in Saltine Crackers, Unsalted (saltines), Calories in Saltine Crackers, Fat Free (saltines), Calories in Nabisco Original Saltine Crackers, Calories in Crackers, Nabisco Fat-Free Saltine Crackers (5 Crackers), Calories in Krispy Wheat Saltine Crackers, Copyright SparkPeople, Inc. 2020., All Rights Reserved, Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Nabisco Saltine Crackers, Calories, Fat, Protein, Fiber, & Carbs In Wheat Saltine Crackers, Calories, Fat, Protein, Fiber, & Carbs In Keebler Saltine Crackers, Calories, Fat, Protein, Fiber, & Carbs In Wendys Saltine Crackers, Calories, Fat, Protein, Fiber, & Carbs In Multigrain Saltine Crackers, Calories In Meatloaf with Saltine crackers, Calories In Whole Wheat Saltine Crackers, Low Sodium, Calories Burned For Video: 12-Minute Low Impact Cardio Workout from Andrea Metcalf's "Keeping Fit: Cardio" DVD, Calories Burned For Video: 14-Minute Cardio Dance Workout from Hemalayaa's "Bollywood Burn" DVD, Calories Burned For Nordic Walking (with poles): 2 mph (30 minutes per mile), Calories Burned For Nordic Walking (with poles): 2.5 mph (24 minutes per mile). There are 12 calories in 1 cracker (0.1 oz) of Meijer Wheat Select, Saltine Crackers. Or drill down by category (USDA foods only): Baked Products. Calories per serving of saltine cracker toffee 60 calories of Milk Chocolate Candy, (0.07 cup chips) 50 calories of Brown Sugar, (0.06 cup, packed) 49 calories of Butter, salted, (0.06 stick) 21 calories of Saltine Crackers (Saltines), (0.83 cracker, rectangle) Crackers Calorie Chart. These ingredients offer little in the way of vitamins and minerals. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. Find nutrition facts for over 2,000,000 foods. Unsalted Tops Saltine Crackers Great Value 1 serving 60 calories 11.0 grams carbs 1.5 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat … Sugar in a 1 Saltine Cracker is about 0.01 g and the amount of protein in a 1 Saltine Cracker is approximately 0.28 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Saltine Cracker . Saltines are mostly refined carbohydrates, which makes them good for soaking up soup, but not so good for a healthy diet. Square, puffed Saltines may bring back memories of your childhood. In 1 oz of fat-free, low sodium, saltine crackers there are 110 calories; In 100 g of fat-free, low sodium, saltine crackers there are 393 calories; In 1 oz of regular saltine crackers there are 118 calories Each sleeve containes approximately 40 crackers. Learn about the number of calories and nutritional and diet information for Zesta Saltine Cracker, Original. How many calories are in Crackers? Visit CalorieKing to see calorie … Pair Saltines with a nut butter or low-fat cheese for a bit of protein. : Calorie Breakdown: 24% fat, 67% carbs, 9% prot. See our cracker calorie counting chart below: American Heritage sesame crackers, 4 crackers 80 Bacon crackers, 1 cracker--Nabisco 10 Cheese crackers, Lance Toastchee--6 crackers 190 Cheese on wheat, Lance crackers, 1 package 180 Goldfish crackers, original, 45 crackers 140 … There are 13 calories in 1 cracker (0.1 oz) of Saltines Crackers (Oyster, Soda, Soup), Low Salt. Cholesterol 300g. Fat 59g. how many calories do saltine crackers have is one of the most frequently asked questions. This is a small amount of the 90 g of fat necessary for the person consuming an average 2,000-calorie a day diet, according to the Merck Manuals Online Medical Library. It is also easy to count how many calories will be in ie. Comprehensive nutrition resource for Zesta Saltine Cracker, Original. about saltine crackers, upc: 032251122927; saltine crackers, upc: 032251122927 contain(s) 400 calories per 100 grams or ≈3.527 ounces [ price]; ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, … Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Unsalted Tops, Nabisco Premium Saltine Crackers Original Fresh Stacks, Market Pantry Chocolate Alphabet & Number Crackers, Isagenix Limited-Edition Snack Bites - Chocolate Walnut Bliss. Click on a food link down below to see the nutritional facts for that food or you can search again to refine your results by adding or removing keywords. Today, there are many calculators for converting one value to another and vice versa. Square, puffed Saltines may bring back memories of your childhood. The cracker is low -calorie and low-fat. About Food Exercise Apps Community Blog Shop Premium. : Calorie Breakdown: 24% fat, 67% carbs, 9% prot. The cracker is low -calorie and low-fat. The cracker is low -calorie and low-fat. There are 13 calories in 1 Saltine Cracker. Track the calories you eat for free! A serving of saltine crackers contains 1.5 g of fat, according to the Nabisco label. There are 13 calories in 1 Saltine Cracker. Calories per serving of Tuna with Saltine Crackers 168 calories of Tuna, Canned in Water, drained, (7 oz) 77 calories of Saltine Crackers (Saltines), (6 cracker) 70 Thin Bits, 12 crackers 70 Town House crackers, 4 crackers 70 Triscuit, 3 wafers 60 Van-O-Lunch, Lance, 6 crackers … Today the information lies around, so this phrase would sound like this: Не who … Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. Your daily values may be higher or lower depending on your calorie needs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sodium 1,380g. Lose weight by tracking your caloric intake quickly and easily. Premium Saltine Crackers Rounds, Unsalted Tops - Nabisco 6 crackers 60 calories 12 grams carbs 1.5 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 70.0 mg sodium 0 grams sugar 0 grams trans fat The full calorie and nutrition breakdown including, protein, carbs, sugar, fat and fibre is given here for Jacob's cream crackers. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories for other brands are given in the final table. Why should I know how many calories do saltine crackers have? A saltine or soda cracker is a thin, usually square cracker made from white flour, yeast, and baking soda, with most varieties lightly sprinkled with coarse salt.It has perforations over its surface, as well as a distinctively dry and crisp texture. He who owns the information, owns the world – said V.Cherchill. Each crackers is approximately 13 calories...4 x 40 x 13 = 2080 calories for the whole box. Each sleeve containes approximately 40 crackers. Sign Up. Standard serving size of saltine cracker (16 g) 76 kcal; Saltine cracker 1 cracker (3g) 14 kcal; Cup of saltine cracker (84g) 401 kcal; Half cup of saltine cracker (42g) 200 kcal; Ounce (oz) of saltine crackers 135 kcal Lay the saltine crackers in one layer so they reach edge to edge of the pan (very important!!) Comprehensive nutrition resource for Zesta Saltine Cracker, Original. Generic Generic - 10 Saltine Crackers. : Calorie Breakdown: 24% fat, 67% carbs, 9% prot. Saltines usually come 4 sleeves to a box. There are 70 calories in 1 serving, 17 crackers (0.5 oz) of Premium (Nabisco) Original Mini Crackers. 480 / 2,000 cal left. : Calorie Breakdown: 25% fat, 67% carbs, 9% prot. Saltine Crackers. -- / 300 g left. Bake the crackers for 7 minutes in a 375 degree oven. There are 12 calories in 1 cracker (0.1 oz) of Meijer Wheat Select, Saltine Crackers. The total fat content of (1 … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. You probably crumbled them over tomato soup and nibbled away the corners when you were sick. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The full calorie and nutrition breakdown including, protein, carbs, sugar, fat and fibre is given here for Jacob's cream crackers. For example, medium size saltine cracker (6 g) have about 29 calories. To do this, you need to write in the search box (for example, google) how many calories in 5 saltine crackers and add to it an additional word: … In a 1 Saltine Cracker ( (1 Serving) ) there are about 13 calories out of which 3 calories come from fat. How many calories are in 1 serving? It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Each crackers is approximately 13 calories...4 x 40 x 13 = 2080 calories for the whole box. Choose the calculator you like. Some familiar brand names of saltine crackers in North America are Christie's Premium … Learn about the number of calories and nutritional and diet information for Saltine Cracker. Visit CalorieKing to see calorie count and nutrient data for all … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. First of all let's take a look at how many calories are in saltine crackers. You'd need to walk 4 minutes to burn 13 calories. Once it comes out sprinkle on the chocolate chips. 1 cracker, oyster: 1 cracker, rectangle: 1 cup oyster crackers: Convert measuring units of this product quantities with the twin unit to unit converters. How many calories in a soda cracker? The "Best If Used By" date is located on the non-perforated end of the box. 920 / 2,300 g left. How many calories in a soda cracker? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Your search for 'saltine crackers' returned 61 choice(s). 2,000 calories a day is used for general nutrition advice. Log Food. There are 13 calories in 1 Saltine Cracker. The last one I opened has a date of 08/25/17 in white ink on the blue tab. Calorie breakdown: 24% fat, 67% carbs, 9% protein. about saltine crackers, upc: 050428279021; saltine crackers, upc: 050428279021 contain(s) 400 calories per 100 grams or ≈3.527 ounces [ price]; ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil and/or palm oil, salt, sodium bicarbonate (leavening), wheat gluten, yeast with ascorbic acid, malted barley flour. Net Carbs info: 12.0g--- Fiber ----- Sugar Alcohols -----Protein 1.0g: 0.8%: Fat 1.5g: 1.2%: About Carb Manager. Other User Submitted Calorie Info Matching: Saltine Crackers Saltine Crackers, Low Salt (saltines) (1 cracker) Calories: 13 , Fat: 0g , Carbs: 2g , Protein: 0g The total fat content of (1 Serving) 1 Saltine Cracker is 0.34 g. Within the fat content, a 1 Saltine Cracker contains 0.05 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0.21 g of monounsaturated fat. Serving Size: 1 serving. Click Here For The Best Fat Burning Supplement. There are 13 calories in 1 Saltine Cracker. Other User Submitted Calorie Info Matching: Premium Saltine Nabisco Original Premium Saltine Crackers (1 gram(s)) Calories: 5 , Fat: 0g , Carbs: 1g , Protein: 0g To do this, you need to write in the search box (for example, google) how many calories in 6 saltine crackers and add to it an additional word: converter or calculator . Calorie count for Saltine Crackers and more foods. Since 2010, … However you get nearly double the weight of food for your calories with bread - around 75g vs only 40g of crackers. 60 calories (0 kilojoules) are in 5 crackers - it has about the same quantity of calories as 13.33 g of vegetable thins crackers, 2.82 crackers bin-bin rice crackers, and 0.42 oz onion flavor corn chips. 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