Calories in Wheat Saltine Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Wheat Saltine Crackers. 11.6 Net Carbs Per Serving Add to Food Diary Get full nutrition facts and other common serving sizes of Whole Wheat Saltine Crackers including 1 square cracker and 1 rectangle cracker. Saltines Crackers, (includes oyster, soda, soup) 1 cracker square 12.5 calories 2.2 grams carbs 0.3 grams fat 0.3 grams protein 0.1 grams fiber 0 mg cholesterol 0.0 grams saturated fat 28.2 mg sodium 0.0 grams sugar 0.0 grams trans fat Amount of sugar in Krispy, Original Saltine Crackers: How much fiber is in Krispy, Original Saltine Crackers? 100 % 2g Protein. Saltine crackers have 8.4 g protein per 100g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. How many calories are in Krispy, Original Saltine Crackers? Serving Size : 10 crackers. Live Healthy & Happy. Log Food. Percentages are based on a diet of 2000 calories a day. Start; Food Tracker. 2,000 calories a day is used for general nutrition advice. In a 1 cup Saltine Crackers ( (1 Serving) ) there are about 193 calories out of which 46 calories come from fat. For a healthy person, 4.26 g is 1.42% of your daily recommended consumption. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. depending on 75 % 80g Carbs. Calories in Saltine Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Saltine Crackers. When you multiplay this value with weight of standard serving size of saltine cracker (16 g) you can see that you will get about 1.3 g of protein. Carbs in saltine crackers. Premium Saltine Crackers Unsalted Tops - Nabisco 5 crackers 70 calories 13 grams carbs 1.5 grams fat 1 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 60 mg sodium 0 … Log Food. 112 Cal. Your daily values may be higher or lower depending on your calorie needs. With 49.15 g for every 300 calories, this food has an above average level of carbs (it has the same amount as foods like lentils, crackers and blueberry pie). Percentages are based on a diet of 2000 calories a day. See our cracker calorie counting chart below: ... 1 package--Lance 190 Saltine crackers, each 12 Sunshine American Heritage, 1 wheat bran cracker 150 Sunshine Cheez-it crackers, 12 crackers, 1/2 oz. Serving Size : 40 Saltines (1/4 Package) 480 Cal. There are 13 calories in 1 Saltine Cracker. 2,000 calories a day is used for general nutrition advice. What Keebler Saltine Crackers - Zesta Original - 5 Crackers (1 Serving) (1 gram(s)) Calories: 4 , Fat: 0g , Carbs: 1g , Protein: 0g Show full nutrition information 0 %--Fat. How many calories are in Crackers? Total carbs in a 1 Saltine Cracker is 2.13 (g), 1% of daily value. This item has less carbs than nearly 35 percent of all foods in our database. 100 % 22g Carbs. Nutritional Value and Information. Your daily values may be higher or lower depending on your calorie needs. Krispy, Original Saltine Crackers Sunshine 1 cracker 12.0 calories 2.2 grams carbs 0.3 grams fat 0.2 grams protein 0.1 grams fiber 0 mg cholesterol 0 grams saturated fat 30.0 mg sodium 0 … Since 1 g of carbohydrate contains four calories, a serving of crackers has 44 calories from carbohydrates. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 13 calories in 1 Whole Wheat Saltine Cracker. Calorie Goal 1,520 cal. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of fat in Krispy, Original Saltine Crackers: How much sodium is in Krispy, Original Saltine Crackers? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Carbs and caffeine, that’s what. Since 2010, Carb Manager has been the #1 low carb diet tracker for iOS, Android, and the web. Calorie breakdown: 24% fat, 67% carbs, 9% protein. Amount of Calcium in Krispy, Original Saltine Crackers: Already Where do the calories in Sunshine Krispy, Original Saltine Crackers come from? Saltines are mostly refined carbohydrates, which makes them good for soaking up soup, but not so good for a healthy diet. The total fat content of (1 Serving) 1 cup Saltine Crackers is 5.11 g. Within the fat content, a 1 cup Saltine Crackers contains 0.75 g of saturated fat, 0 g of trans fat, 0.56 g of polyunsaturated fat and 3.15 g of monounsaturated fat. How many calories are in 1 serving? Amount of net carbs in Krispy, Original Saltine Crackers: How much sugar is in Krispy, Original Saltine Crackers? 60 calories (0 kilojoules) are in 5 crackers - it has about the same quantity of calories as 13.33 g of vegetable thins crackers, 2.82 crackers bin-bin rice crackers, and 0.42 oz onion flavor corn chips. How does this food fit into your daily goals? With 13 calories, 1 serving has around the same degree of calories as 0.9 almond nut-thins (barbeque nut & rice cracker snacks), 0.08 bags of light natural popcorn, and 2.6 g of oil popped white popcorn. Sign in. 22.0% 71.5% 6.5% Total Fat Total Carbohydrate Protein 12 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of calories in Krispy, Original Saltine Crackers: How much fat is in Krispy, Original Saltine Crackers? Amount of protein in Krispy, Original Saltine Crackers: How much Calcium is in Krispy, Original Saltine Crackers? a meal plan in 2 clicks for free! main content. clicking our Amazon buttons will give us a little referral bonus. 8 % 8g Protein. Note: Any items purchased after Start; Food Tracker. Generic - 40 Saltine Crackers Aprox. people Calories per serving of Meatloaf with Saltine crackers 85 calories of Ground Beef 93% Lean, (2 oz) 60 calories of Saltines Wheat, (1 serving) 20 calories of Ketchup, Heinz, (1 tbsp) 9 calories of Egg, fresh, whole, raw, (0.13 large) 6 calories of Onion powder, (0.25 tbsp) 5 calories of Milk, Ultra Skim , (0.06 cup) 60 calories (60 kcal) are in 5 crackers - it is equivalent to 0.44 oz taco flavor tortilla chips, 12.68 g of low sodium toast thins crackers, and 0.44 oz totopos de maiz. These ingredients offer little in the way of vitamins and minerals. ... add sugar or honey to taste. Calories 60(251 kJ) % DV *Total Fat: 1.5 g: 2%: Saturated Fat: 0.5 g: 3%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: 115 mg: 5%: Total Carbohydrate: 10 g: 3%: Dietary Fiber: 0.5 g: 2%: Sugars: 0 g: Protein: 1 g: Calcium: 20 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 0 mg: Vitamin C: 0 mg are saying - Curated tweets by EatThisMuch. Calorie breakdown: 24% fat, 67% carbs, 9% protein. 22.0% 71.5% 6.5% Total Fat Total Carbohydrate Protein 12 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Sodium 170.0 mg. Potassium 0.0 mg. Total Carbohydrate 12.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 1.0 g. *Percent Daily Values are based on a 2,000 calorie diet. main content. Unsalted Tops Saltine Crackers Great Value 1 serving 60 calories 11.0 grams carbs 1.5 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat … Sugar in a 1 Saltine Cracker is about 0.01 g and the amount of protein in a 1 Saltine Cracker is approximately 0.28 g. Saltine, or soda, crackers are traditionally made with a dough of white flour, yeast, shortening, baking soda and salt. If you do click them, Carbohydrate makes up the bulk of the saltine cracker, with 11 g of carbohydrate in a serving of five crackers, according to Nabisco. How many calories are in 1 serving? Live Healthy & Happy. Calorie Goal 1,888 cal. Amount of fiber in Krispy, Original Saltine Crackers: How much protein is in Krispy, Original Saltine Crackers? Create Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Unsalted Tops, Nabisco Premium Saltine Crackers Original Fresh Stacks, Market Pantry Chocolate Alphabet & Number Crackers, Isagenix Limited-Edition Snack Bites - Chocolate Walnut Bliss. Where do the calories in Great Value (Walmart) Saltine Crackers come from? 2,000 calories a day is used for general nutrition advice. Calories 60(251 kJ) % DV *Total Fat: 1.5 g: 2%: Saturated Fat: 0.5 g: 3%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: 170 mg: 7%: Total Carbohydrate: 10 g: 3%: Dietary Fiber: 0 g: 0%: Sugars: 0 g: Protein: 1 g: Calcium: 0 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 0 mg: Vitamin C: 0 mg Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 100g of saltine crackers 477 kcal; Protein in saltine cracker. Daily Goals. Daily Goals. Calories 60(251 kJ) % DV *Total Fat: 1.5 g: 2%: Saturated Fat: 0 g: 0%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: 230 mg: 10%: Total Carbohydrate: 11 g: 4%: Dietary Fiber: 0.5 g: 2%: Sugars: 0 g: Protein: 1 g: Calcium: 0 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 0 mg: Vitamin C: 0 mg How many carbs are in 1 serving? a member? There are 13 calories in 1 square cracker of Saltine Crackers. your calorie needs. 480 / 2,000 cal left. Saltine crackers have 67 g carbohydrates per 100g. There are 484 calories in 1 sleeve of Saltine Crackers. Amount of sodium in Krispy, Original Saltine Crackers: How many carbs are in Krispy, Original Saltine Crackers? Sodium 170.0 mg. Potassium 0.0 mg. Total Carbohydrate 12.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 1.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Amount of carbs in Krispy, Original Saltine Crackers: How many net carbs are in Krispy, Original Saltine Crackers? 17 % 8g Fat. thank you! There are 13 calories in 1 square cracker of Saltine Crackers. 1 Sleeve. Saltine Crackers Saltine Crackers - Nabisco 5 crackers 70 calories 12 grams carbs 1.5 grams fat 1 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated … A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change The crackers contain enriched flour and malted barley flour. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 cracker. Generic - 10 Saltine Crackers. Stir in 3 cups crushed saltines (or Ritz crackers, if you prefer) and 1/2 cup mini chocolate chips. How many calories are in 1 serving? Saltine Crackers. 112 / 2,000 cal left. How does this food fit into your daily goals? And salt, Carb Manager has been the # 1 low Carb diet for! 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